Belly Fat vs Body Weight: Which Matters More?
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Dr. Ashwini N G2 min read
Read expert insights from Dr Ashwini on belly fat vs body weight: which matters more? and learn practical preventive healthcare tips.
Body weight alone does not tell the complete health story.
Visceral fat around internal organs can increase risk for diabetes, heart disease, and inflammation. Measuring waist circumference alongside weight can provide better health insights.